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Published on Jun 30, 2016

Named "Top 30, under 30" by DC’s 93.9 WKYS FM, "Living Legend" by the LadyDiva Corp., University of Chicago Innovation Grant recipient, and former Miss Black Maryland USA, Alisha Lola Jones, is a voice charming the nation in message and music, re-teaching our communities their loveliness. And guess what? In this episode we talk about her rise in academia, ministry, business, and life. We even break down Beyonce's Lemonade album among other issues such as misogyny and the images of women of color in mainstream media!!! To learn more about Dr. Alisha Jones, visit
Our guest, none other than Aisha Braveboy herself! Advocate, leader, woman warrior, soror, politician, attorney are just some of the words that describe Aisha. In this episode Aisha and I powerfully talk about the importance of having a voice and showing up big in your own life! For more information about Aisha, visit:
Powerful and prolific podcast!!! In this episode Adonis Hill , A&E Fit 2 Fat 2 Fat Personal Trainer, and I talk about the journey of weight loss, wellness, and emotional health. Adonis shares his personal journey of weight loss, weight gain, and then weight loss and how it affected him physically, spiritually, and mentally. He also shares with us his "Adonis Moves America" movement! #Podcast #WeightLoss #Wellness #MentalHealth #Fitness #Fit2Fat2Fit #Lifeat3MPH #WalkAcrossAmerica #StepItUp #AdonisMovesAmerica #SadeDennisPodcasts To subscribe to Sade Dennis Podcasts visit: Adonis Hill's Facebook page: BodyByAdonis